Experiencing Negative Emotions All The Time?
Hypno Wellness Therapy for Negative emotions
Negative emotions are something that we all experience at different times throughout life. Normally these emotions arise from an unpleasant experience, and although the event passes and the conscious memory may be forgotten, the unconscious mind may still hold onto the event as an unresolved issue.
Sometimes these events occur in our childhood and we deal with it as best we can at the time. As adults we are usually pretty good at dealing with an unpleasant experience and moving on, however the problem arises when we don’t move on, don’t forgive or don’t let go.
Experiencing symptoms such as general bad moods, lack of motivation or appetite, lack of energy and poor sleep patterns are normal responses to stressful situations, and generally these symptoms resolve themselves within a short time.
However, becoming stuck in negativity is harmful, and can lead to:
- Depression, anxiety and anger
- Post traumatic stress disorder (PTSD)
- Weight control issues
- Sleep disorders and insomnia
- Exhaustion and fatigue
- Addictions (smoking, drinking, gambling and so on)
- Fears and phobias
- Confidence and self esteem issues
- Relationship issues
- Stress management issues
- Lack of motivation
Hypnotherapy is a gentle and effective way of accessing and releasing these emotions without having to relive painful past events, and clients often experience immediate and positive feelings of release or resolve.
Often in negative emotion release sessions we use Hypno Wellness Therapy and hypnosis to achieve the best results possible.
Using hypnotherapy and Hypno Wellness Therapy, Charles has helped people with:
- Anger management
- Guilt release
- Sadness and depression
- Anxiety and panic attacks
- Stress, tiredness and low self-esteem
Would you like to meet with Charles in person to discuss your condition and how Hypno Wellness Therapy can help you?
Would you like to decide if Hypno Wellness Therapy is what you’re looking for before you pay for a session? It is possible..!
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